Slash your stress by 65% — and in just 8 minutes — with this dreamy fix to ‘calm your brain,’ neurologist says - New York Post

Last Updated: 03.07.2025 01:48

Slash your stress by 65% — and in just 8 minutes — with this dreamy fix to ‘calm your brain,’ neurologist says - New York Post

Take aurally.

Turns out the ultimate anxiety remedy may not be in your medicine cabinet but on Spotify.

An eight-minute ambient track called Weightless by British band Marconi Union is being hailed… [+3654 chars]

We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭